Trauma Therapist in Fort Collins, CO

Feel Calm, Confident, & Clear Again

Through EMDR & IFS therapy, we'll reconnect you with your own inner healing capacity.

You’ve been to therapy. But still, the past holds you back.
You’re tired of feeling stuck - like you’re just surviving instead of truly living.
You’re ready for something different.
Ready to move beyond the usual talk therapy and invest in a healing experience that transforms from the inside out.
Here’s the truth: you already carry everything you need to heal-the wisdom, peace, confidence, and wholeness you’re longing for is already inside of you.
You just need a little help finding your way back to it.
That’s where I come in.
Together, we’ll reconnect you with your own deep capacity to heal and thrive.
Reach out for your FREE 30 min consultation today!

Start Your Healing Journey-Free 30 min Consultation

Hi, I'm Kristen Goltz, LMFT.
I help people heal from trauma and break free from the patterns that keep them feeling stuck, anxious, or disconnected. Using EMDR and Internal Family Systems therapy, we'll work together to quiet your inner critic, heal old wounds, and help you reconnect with your authentic self.
It is my greatest honor to walk with my clients back to themselves and towards healing and growth.

Therapy done differently!
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I utilize EMDR and Internal Family Systems therapy to help clients break free from the past and create lasting change. I offer both weekly sessions and therapy intensives—extended sessions for those seeking deeper, faster transformation.
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This is for you:
- You're holding specific pain you're ready to move through
- You've been in therapy for years but still feel stuck
- You're craving something deeper and more embodied than traditional talk therapy can offer.

- Kristen Goltz, LMFT

My specialties include:

Complex (Attachment) Trauma & Relational Trauma: Specialized EMDR and IFS therapy in Fort Collins to help you unpack the impact of past experiences and build healthier patterns for the future.
Abuse Recovery: Trauma-focused EMDR therapy to help you find empowerment and healing after emotional, physical, or psychological harm.
Co-Parenting & Divorce Recovery: Healing relational trauma through Internal Family Systems (IFS) therapy to help you create pathways for peaceful co-parenting and rediscover yourself after separation.
Anxiety & Depression: Using EMDR therapy to address the underlying trauma often driving overwhelming thoughts and feelings.
ADHD: Understanding and embracing neurodiversity while finding practical tools for daily life.

Insurance and Rates:

I am in-network with Cigna, Aetna, and the United/Optum umbrella including— including Oxford, Oscar, Surest, UMR, and UHC Student Resources. Medicaid credentialing in progress. Superbills available for out-of-network reimbursement. HSA and FSA funds also accepted.
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Trauma Therapist in Fort Collins, CO | EMDR & IFS Specialist

My specialties include:

Reach out for a free 30-min. consultation